Download PDF Crush Self Defeating Behavior

Crush Self Defeating Behavior

by Lisa Hooks.

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  • File Size: 1062 KB.
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  • Language: English.

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Description of Crush Self Defeating Behavior:

Crush Self Defeating Behavior

Are you regularly a victim of your own words and behavior? Do your emotions overpower you? Are you undone by procrastination, self-medicating, or perfectionism? It’s time to stop being your own worst enemy.

It’s time to overcome the cycles and patterns of behavior that interfere with your goals and quality of life. We all get in our own way occasionally but when it’s done repeatedly, it must be acknowledged and dealt with.

Crush Self-defeating Behavior help us to understand, anticipate and avoid self-sabotage by applying behavioral therapy techniques, real life application, and biblical wisdom. With step-by-step guidance, assessment tools, and strategies author Lisa Hooks will show you how to transform your behavior from self-defeating to purposeful, growing, and life enhancing.

Source: Amazon.com

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