Download PDF Indian Keto diet recipe meal plan - Complete step by step guide with over 121 pure Indian recipes, drinks and desserts - Quick and easy to cook vegetarian and Non vegetarian recipes in Indian kitchen

Indian Keto diet recipe meal plan – Complete step by step guide with over 121 pure Indian recipes, drinks and desserts – Quick and easy to cook vegetarian and Non vegetarian recipes in Indian kitchen

by Soumya Ranjan.

Product Details:

  • File Size: 942 KB.
  • Print Length: 322 pages.
  • Language: English.

Download Indian Keto diet recipe meal plan – Complete step by step guide with over 121 pure Indian recipes, drinks and desserts – Quick and easy to cook vegetarian and Non vegetarian recipes in Indian kitchen:

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Description of Indian Keto diet recipe meal plan – Complete step by step guide with over 121 pure Indian recipes, drinks and desserts – Quick and easy to cook vegetarian and Non vegetarian recipes in Indian kitchen:

Indian Keto diet recipe meal plan – Complete step by step guide with over 121 pure Indian recipes, drinks and desserts – Quick and easy to cook vegetarian and Non vegetarian recipes in Indian kitchen

Ultimate Indian Keto diet book with over 121 recipes that are made in Indian kitchen 

Whether you are a beginner trying to learn Keto diet or you have just started Ketogenic diet but you are not able to keep up with American style recipes and looking for some Indian ways of cooking delicious recipes, this book is for you.

What is the ketogenic diet?

It’s a way of eating that shifts your body from being a sugar burner to being a fat burner. It’s also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more.

If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple to prepare, but they’re also specifically designed to support your body in ketosis so you can heal. They are grain-free and built around real, whole foods, in keeping with Keto principles. Plus, there are many options for those looking for  nut-free, egg-free, dairy-free, and vegetarian meals. Moreover all these meals are perfect for an Indian kitchen. Most of the recipes are less than 20 minutes to make.

You’ll Learn To Make Delightful Ketogenic Vegetarian Recipes Including…

  • Keto Achaari Paneer.
  • Cheese burst paneer nawabi tikka.
  • Punjabi kadi with mirch tadka
  • Cheese masala dosa and coconut chutney
  • Creamy palak paneer.
  • Keto Kadhai paneer.
  • Keto Gobi bhajji.
  • Gobi/cauliflower upma.
  • Keto Roti.
  • Much, much more!

You’ll Learn To Make Delightful Ketogenic Non-Vegetarian Recipes Including…

  • Masala Omelette 
  • Keto Kadhai chicken.
  • Methi ginger chicken.
  • Shredded chicken in herbs and cheese
  • Garlic prawns.
  • Cheesy chicken 65 paratha.
  • Chicken shawarma.
  • Much, much more!

100% Keto compliant – tested with nutritionist carb, protein and fat content are given for each recipe

Bonus

1 week ketogenic diet meal plan included to get into Ketosis within 48 hours

No matter how busy you are, there is time to eat well. Your health is worth it.

Source: Amazon.com

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