Download PDF Tammy Hembrow - 8 Week Booty Building Workout

Tammy Hembrow – 8 Week Booty Building Workout

by Tammy Hembrow.

Product Details:

  • File Size: 5717 KB.
  • Print Length: 405 pages.
  • Language: English.

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Description of Tammy Hembrow – 8 Week Booty Building Workout:

Tammy Hembrow – 8 Week Booty Building Workout

This program is designed for anyone wanting to build a bigger, round, toned, and lifted butt. A lot of women think it’s impossible to go from pancake booty to a strong perky butt, but that’s exactly what I’ve done and that’s exactly what this program is designed to help you do. With the right exercises and proper nutrition it is completely possible to build and reshape your booty. This program requires a gym and involves intense sessions to help you bring about quick changes to your lower body. Each session should take 30 minutes to an hour to complete and they are all exercises that I use.

Source: Amazon.com

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